Breakthrough Psychological Solutions

Gender Equality in Japan: How Modern Western Psychology Can Help Break the Barriers

Posted by Jerry Smith on Monday, April 7, 2025

Gender Equality in Japan: How Modern Western Psychology Can Help Break the Barriers

Source: BPS Graphics

Japan, with its rich cultural traditions and rapid modernization, remains a country of contrasts. On the one hand, it is known for its advancements in technology and its role in shaping global pop culture. Yet, on the other hand, Japan faces persistent social issues, with gender equality and women’s rights being among the most pressing. In recent years, the...


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Overcoming Imposter Syndrome: Strategies from Top Leaders

Posted by Jerry Smith on Monday, April 7, 2025

Overcoming Imposter Syndrome: Strategies from Top Leaders

If you’ve ever found yourself doubting your achievements, attributing them to luck or other external factors, or feeling that one day someone will “unmask” you as a fraud, you’re not alone. Imposter syndrome is a common phenomenon, especially among high achievers and those in demanding fields. I see it regularly in my work as a clinical and forensic psychologist, particularly with those who serve...


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Leadership Models that Share Aspects with Feedback Informed Leadership & Management (F.I.L.M.)

Posted by Jerry Smith on Saturday, October 5, 2024

While F.I.L.M. shares some similarities with other leadership models, its unique combination of features sets it apart. Let's explore some models that share certain aspects with F.I.L.M.:

Servant Leadership:

  • Shared Values: Both F.I.L.M. and Servant Leadership emphasize the importance of creating a shared vision and fostering a collaborative environment.
  • Feedback Focus: Servant Leadership also recognizes the value of feedback, encouraging leaders to actively listen to and learn from their fol...

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8 Distinctive Features of Feedback Informed Leadership & Management (F.I.L.M.)

Posted by Jerry Smith on Saturday, October 5, 2024

Distinctive Features of F.I.L.M.:

F.I.L.M. stands out from other leadership models by its unique blend of features and its broad applicability across various sectors. Let's explore its distinguishing characteristics:

1. Emphasis on Feedback:

F.I.L.M. places feedback at the core of its framework, recognizing its transformative power in driving individual and organizational growth. This distinguishes it from models that focus primarily on traditional leadership styles or specific skill sets.

2....


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Feedback-Informed Leadership & Management (F.I.L.M.): A New Paradigm for High-Performing Teams and Organizations

Posted by Breakthrough Psych Sol on Saturday, October 5, 2024

Feedback-Informed Leadership & Management (F.I.L.M.): A New Paradigm for High-Performing Teams and Organizations

Introduction:

The contemporary landscape demands a new approach to leadership and management, one that leverages the power of feedback to drive individual and organizational growth. Feedback-Informed Leadership & Management (F.I.L.M.) emerges as a comprehensive framework, drawing upon insights from psychology, military science, professional sports coaching, and large-scale organiza...


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Leadership models that share similarities with Feedback Informed Leadership & Management (F.I.L.M.)

Posted by Jerry Smith on Saturday, October 5, 2024

While F.I.L.M. encompasses several principles and practices that are found in various leadership models, it combines them in a unique way. Here are some leadership models that share similarities with F.I.L.M. in certain aspects:

  1. 360-Degree Feedback: The 360-degree feedback model emphasizes gathering feedback from multiple sources, including peers, subordinates, superiors, and customers. This approach aligns with F.I.L.M.'s principle of multi-source feedback, as both models recognize the val...


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How does Feedback Informed Leadership & Management (F.I.L.M.) differ from other models of leadership?

Posted by Jerry Smith on Saturday, October 5, 2024

F.I.L.M. (Feedback-Informed Leadership & Management) stands out from other models of leadership in several ways, offering unique features and benefits:

  1. Integration of feedback: F.I.L.M. places a strong emphasis on feedback as a catalyst for growth. It recognizes that feedback, when delivered effectively, can provide valuable insights, highlight strengths, and identify areas for improvement. This focus on feedback sets F.I.L.M. apart from models that may not prioritize feedback or may only c...


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How I Mastered Salary Negotiation with Just One Simple Technique

Posted by Jerry Smith on Saturday, September 28, 2024

How I Mastered Salary Negotiation with Just One Simple Technique

Salary negotiation can feel daunting, especially when you’re faced with the possibility of rejection, awkwardness, or damaging a relationship with a future employer. Many professionals avoid negotiating altogether, accepting whatever is offered to them. I used to be one of them — until I learned a single technique that transformed my approach to negotiations. This technique not only helped me negotiate a higher salary, bu...


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How I Used FBI Negotiation Tactics to Get a Better Deal on My Mortgage

Posted by Jerry Smith on Saturday, September 28, 2024

How I Used FBI Negotiation Tactics to Get a Better Deal on My Mortgage

Buying a home is a major life event, one that is often fraught with stress and financial anxiety. The stakes are high, and the process can feel overwhelming — especially when it comes time to negotiate the terms of your mortgage. However, what if I told you that you can apply powerful negotiation techniques, some even used by the FBI, to secure the best possible deal on your mortgage?

In this article, I will walk you t...


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Unmasking the Self-Help Illusion: A Psychologist's Deep Dive into the Psychological Underpinnings and Contradictions of Bestselling Guides - PART TWO

Posted by Jerry Smith on Saturday, September 28, 2024

Unmasking the Self-Help Illusion: A Psychologist’s Deep Dive into the Psychological Underpinnings and Contradictions of Bestselling Guides — PART TWO

Overarching Themes and Psychological Principles in Self-Help Literature: A Metanalysis

The burgeoning genre of self-help has, over the years, presented a plethora of books each promising the key to personal betterment. This metanalysis delves into ten notable self-help books, analyzing shared themes and contrasting these with established p...


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