Breakthrough Psychological Solutions

How to Have Productive Workplace Conversations About Interpersonal Conflicts

Posted by Jerry Smith on Wednesday, August 7, 2024

How to Have Productive Workplace Conversations About Interpersonal Conflicts

Having tough conversations at work can be intimidating. But avoiding conflict only leads to resentment. Here’s my advice for handling interpersonal issues productively:

Be proactive. Don’t let tensions fester — address them early and directly. Pick a private time and place to chat.

Listen first. Hear the other person out without interrupting. Seek to understand their perspective. 👂

Speak...


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Digital Healthcare for ADHD

Posted by Jerry Smith on Wednesday, August 7, 2024

Digital Healthcare for ADHD

So thrilled to share a different perspective on Adult #ADHD care particularly in relation to empowering #TechnologyInnovations that are going further, much beyond debate! 🕹💡💪🔬

I had the opportunity to not just witness, but personally experience 🧠the transition of #ADHDCare moving from traditional methods to technology-enabled care innovations. 🖥💭
__________

From symptom tracking apps to online counselling & therapy options,...


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Coaching Skills for Supervisors: How to Motivate Like a Coach and Still Manage Like a Boss

Posted by Jerry Smith on Wednesday, August 7, 2024

Coaching Skills for Supervisors: How to Motivate Like a Coach and Still Manage Like a Boss

In today’s fast-evolving work environment, the role of a supervisor has transcended traditional boundaries, merging the motivational tactics of a coach with the authoritative demeanor of a boss. This hybrid approach not only enhances team productivity but also fosters a positive workplace atmosphere, encouraging continuous personal and professional growth. By integrating effect...


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Negotiation Basics for Managers

Posted by Jerry Smith on Wednesday, August 7, 2024

Negotiation Basics for Managers

In the ever-evolving world of business, negotiation stands as a cornerstone skill for managers and C-suite executives. It’s not merely about striking deals but also about fostering long-term relationships and driving organizational success. My journey through various leadership roles has consistently highlighted the transformative power of effective negotiation-how it opens doors that seemed forever closed and resolves conflicts that a...


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Adults with ADHD: How Cutting-edge Tech is Challenging Controversial Treatments

Posted by Jerry Smith on Wednesday, August 7, 2024

Adults with ADHD: How Cutting-edge Tech is Challenging Controversial Treatments

The Evolution of ADHD Treatment and the Emergence of Technology

The treatment of Attention Deficit Hyperactivity Disorder (ADHD) in adults has traditionally relied on a combination of medication, behavioral therapy, and lifestyle adjustments. However, this approach has often been subject to controversy, primarily due to concerns about the long-term effects and dependency issues associated wi...


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Navigating Through Noise: The Role of Technology in Adult ADHD Controversy

Posted by Jerry Smith on Wednesday, August 7, 2024

Navigating Through Noise: The Role of Technology in Adult ADHD Controversy

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The Intricate Balance: Technology’s Influence on Adult ADHD

For individuals living with Attention-Deficit/Hyperactivity Disorder, also known as ADHD, the task of traversing the varied landscape of modern technology can often seem like a complex process of finding equilibrium. On this path, technology comes with its own sets of advantages and disadvantages. For these adults, i...


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Focus on Tech: Exploring the Fraught Relationship Between Adult ADHD and Digital Advances

Posted by Jerry Smith on Wednesday, August 7, 2024

Focus on Tech: Exploring the Fraught Relationship Between Adult ADHD and Digital Advances

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The Complex Interplay of Technology and Adult ADHD

The meeting point where the evolving world of technology meets the experiences of adults with Attention-Deficit/Hyperactivity Disorder (ADHD) brings forth a detailed and intricate dynamic that is sometimes the subject of debate and contention. As we witness an unceasing infiltration of digital innovations into all...


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Unlocking the Power of Nutrition in Integrative Medicine

Posted by Jerry Smith on Wednesday, August 7, 2024

Unlocking the Power of Nutrition in Integrative Medicine

As a practicing psychologist deeply immersed in the realm of integrated medicine, I’ve come to understand the profound connection between nutrition and mental health. Over the years, working closely with clients, it has become increasingly clear that the food we consume plays a crucial role in not just our physical well-being but our psychological state as well. Let me share with you a journey — a journey whe...


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The Geographic and Demographic Nuances of ADHD Medication Prescriptions

Posted by Jerry Smith on Wednesday, August 7, 2024

The Geographic and Demographic Nuances of ADHD Medication Prescriptions

ADHD, or Attention-Deficit/Hyperactivity Disorder, has become a household term in many parts of the world. But how often this diagnosis is made and how frequently medications are prescribed to treat it varies significantly by region and demographic. The pharmaceutical industry, with its vested interests in the sales of ADHD medications, undoubtedly plays a role in this complex tapestry. This cha...


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The Role of Healthcare Professionals: Balancing Patient Interests and Big Pharma in ADHD Treatment

Posted by Jerry Smith on Wednesday, August 7, 2024

The Role of Healthcare Professionals: Balancing Patient Interests and Big Pharma in ADHD Treatment

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The dynamics between the pharmaceutical industry, healthcare professionals, and the patients they serve are multifaceted and often complex. This relationship becomes especially significant in the context of Attention Deficit Hyperactivity Disorder (ADHD), a condition that has seen a notable increase in diagnoses and prescriptions in recent decades. With big...


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